Looking to lose fat, build muscle, or simply feel stronger? I help men, women, and gen-pop clients achieve real results with safe, effective training.
I work with seniors, beginners, and young adults, adapting every session to your level.
✔ Fat-loss & muscle-building programs
✔ Strength training for men & women
✔ Mobility & functional work for seniors
✔ Russian-speaking (Русскоговорящий тренер)
✔ Home, gym, or outdoor sessions


🔹 First consultation FREE (even if it's 15 minutes, increases message rate by 3–5x)
🔹 Custom workout & diet guidance included
🔹 Flexible schedule — mornings/evenings
🔹 Training available at your building gym, outdoors, or your local gym
🔹 Special pricing for 8–12 session packages
🔹 Before/after progress tracking